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Did you know that green cabbage contains lutein and zeaxanthin, both are antioxidant carotenoids that work to protect against macular degeneration?

Did you know that Cabbage is low in calories? Making it perfect for weight-watchers. Plus, it’s both economical and nutritious!

Do you know that nutritional value of green cabbage?
Per 125ml (½ cup) of cooked vegetable:
Energy: 10kcal; Carbohydrates: 2g; Fibre: 1g
Vitamin K: 30% of RDI (excellent source of Vitamin K)
Vitamin C: 20% of RDI (excellent source of Vitamin C)
 

 
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