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Did you know how to reduce the spicy taste of radish? Just peel them! You will then be able to enjoy a milder version of this crunchy, refreshing vegetable.

Did you know that radishes can be eaten cooked? Slice them up and cook them en papillote with a dab of butter and your favourite herbs

Do you know the nutritional value of cello radish?
Per 125ml (½ cup) of cooked vegetable:
Energy: 10kcal; Carbohydrates: 2g; Fibre: 1g
Vitamin C: 15% of RDI (excellent source of Vitamin C)
Folates: 6% of RDI (source of folates)
 

 
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